For all our body’s function adequate water intake is essential and the more we drink, the better are our chances of staying thin. Water is as essential as air ( oxygen) to human life. The human body needs water in order to survive. Water makes up greater than 60% to...

How our Immune System Works? Your system is your body’s version of the military: sworn to defend against all who threaten it, both foreign and domestic. It consists of some really interesting soldiers that help make this possible. Your immune system protects against...

One Of The Reasons For Overweight And Underweight In Women – Thyroid A friend got a phone call last week. When chatting, she asked if you were on Facebook. Everyone understands how the rest of their classmates are doing because of Facebook, you don’t see it at all. I...

5 Ways To Speed Up Your Weight Loss With Everyday Subzi The use of veggies for losing weight is a smart idea – they are low in calories, contain vitamins and minerals, and gives your body their fiber and water. There’s a great deal to eat on your plate yet they have...

15 Lifestyle Reasons why you Gained Weight ? You eat all healthy foods, remain loyal to your training camp class and drink lots of water, however, there is the surprising weight gain for no good reason, or is there one? While your activity and eat-right plans are...

9 Medical Reasons You Can’t Just Ignore That Can Cause Weight Gain Everyone today wants to stay fit, lose more weight and look young. Have you heard about someone had side effects of tablets? Yes right, I am sure you did. Is this related to what has been written in...